Life can be challenging and, at times, can bring unexpected issues that stop us from moving forward in a positive and purposeful direction. Are you struggling with life changes or difficult experiences such as anxiety and stress, relationship issues, depression, bereavement, or redundancy? Having a safe, confidential space to explore your thoughts and feelings can transform the darkest of chapters. Together, we can explore your issues, challenge your thoughts, and heal your distress. You will emerge feeling more confident and in control of your life, and you will have built effective coping strategies to carry you forward.
I have over 20 years' experience as a qualified counsellor and am an Accredited Member of the British Association for Counselling & Psychotherapy (BACP). Please visit my About me page for further details on my professional background and qualifications.
Areas of Experience
I support individuals navigating a wide range of challenges, including:
- Emotional Well-being: Anxiety, depression, chronic stress, and general unhappiness.
- Life Transitions: Coping with change, redundancy, and a lack of direction or purpose.
- Self-Development: Low self-esteem, lack of confidence, and goal-focused life coaching.
- Relationships & Workplace: Family dynamics, relationship issues, and workplace challenges or bullying.
- Trauma & Loss: Bereavement, grief, trauma, and managing long-term health conditions.
"Faith is taking the first step, even when you don't see the whole staircase." Martin Luther King Jr.
I am a Counsellor, Life Coach and Consultant serving both individuals and corporate organisations.
If you are stuck at a crossroads in your life or are struggling to reach your goals, click through to my Life Coaching Page. As your life coach, my purpose is to help you uncover your true potential, working closely with you to support and achieve real, positive life changes.
call today on: 077 0101 2439
I work with various private medical insurers. If you would like to use your health insurance policy to cover the cost of your counselling sessions, please contact me directly to confirm whether I am registered with your specific provider.BUPA, IPRS, Aviva, Cigna, Vitality Health, Healix, Mind Right and many other Private Medical Insurances accepted.
PFOA registered.
SAIF Bereavement Care Services
"A little step may be the beginning of a great journey"